If you don't know much about yoga, you might assume there is only 'one' type of yoga. However, that isn't the case. If you research different types, you will likely come across one that is trending which is known as Kundalini yoga. In this article, we will be going over what it is and why you should care. What Is Kundalini Yoga? This type of yoga that involves a … [Read more...] about What Is Kundalini Yoga And What Are The Benefits?